#BLOGTOBER DAY 8 – Post Pregnancy Tips to Get Back in the Homesteading Saddle
The miracle of childbirth is one of the most incredible things in the world. Having a family is something so many people look forward too, and not many are able to achieve. So, this is a blessing we should all be thankful for. However, that is not to say that childbirth and parenting is not draining, both emotionally and physically, and this is something you need to look at ways of recovering from.
Once you have given birth and become a new parent, it is important to look at what you can do to get back to where you were. Homesteading is tough work, and things aren’t going to take a back seat simply because you’ve had a child. So, you need to make sure you look at what you can do to improve the way you get back in the saddle following a pregnancy. Here are some of the things that will help you acclimate to homesteading again post-pregnancy.
- Ease Yourself Back In
The most important thing to remember is that you need to ease yourself back in. It is very easy to overdo it with things like this, and you need to make sure you consider what it takes to ease yourself back in. Gradual steps is the way to do things, and this will keep you in good shape in the future. The worst thing you can do is dive in and overdo it, as this is likely to make things worse.
- Start Getting in Shape
You also need to start getting into shape as much as you possibly can. This is something that plays a part in the process of improving your body and mind, and getting you healthy post-pregnancy. You need to look at ways to beat the post-baby bulge, and there are a number of options that can help you with this. The work you are doing around the farm will help with this, but you should also look at eating right and keeping fit as well.
- Involve the Kids
When the kids get a little older, you can start involving them in the things you are doing and taking time to help get them interested in homesteading. There are a lot of things that play a role in this, and it is so important that you look at gardening with the kids, and helping them become more interested in other areas of the process. This is something that you need to keep in mind as much as you possibly can.
- Eat Well
It is very important to ensure that you have a balanced and healthy diet. Healthy eating will have been a big part of your pregnancy anyway, but you also need to make sure you focus on improving it moving forward as well. This is something that might involve a few tweaks and changes to what you have been eating, but this is so important moving forward.
These are just a few of the best tips that you need to use in order to make you feel better and get used to homesteading again. Pregnancy is wonderful, but it is also something that is very draining, and you need to make sure you think about what is going to help you with this as much as possible.
Check out #Blogtober Day 9 here.